Overall health and wellbeing is our mandate at CMAC. Core style is Chen Style Tai Chi Chuan. The emphasis on this practice is on using energy within and around us to enhance our inherent healing abilities through Chi Kung exercises and using the gentle flowing movements of several Tai Chi sets including Tai Chi sword.
For those that are in need of this service, there is no cost for the weekly live session. If you would like to make a donation to CMAC you are most welcome to do so, again it is not necessary. Contact Sensei Dan Oke directly firstname.lastname@example.org to make an e-transfer. A donation of $23 or more will give you access to the online archive of classes so that you can review and train on your own, 24/7. The word "Samurai" means "one who serves", and right now all of us defending the truth need to be in service to each other.
The class format will be very basic at first to introduce any new people to the movements and concepts. Adults of all ages and ability levels are welcome, and no previous experience is necessary. Come in with an open mind, a positive vibe and the intent to contribute to the healing of the yourself and the world around you.
Virtual Tai Chi
Live stream via ZOOM.
Wednesday 7:30pm-8:30pm, EST
Class ID: 881 4119 1671
Please email Sensei Oke for the Password: email@example.com